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SAVE THE DATE! February 12 - 15, 2027
Retreat to the Menla Center in the beautiful Catskills, NY for a long weekend of practice, connection and reflection. The long weekend is thoughtfully designed to offset the heaviness and darkness of winter by inviting more space and circulation to your practice.
Sample Schedule :
7am - morning meditation + myofascial release
8am - breakfast
9:30am - alignment lab
12pm - lunch
1pm - rest hour (winter hike, spa treatment, relax by the fire, etc.)
4pm - practice
6pm - dinner
7:30pm - restorative practice + ritual
Be the first to know when registration goes live :
SAVE THE DATE! February 12 - 15, 2027
Retreat to the Menla Center in the beautiful Catskills, NY for a long weekend of practice, connection and reflection. The long weekend is thoughtfully designed to offset the heaviness and darkness of winter by inviting more space and circulation to your practice.
Sample Schedule :
7am - morning meditation + myofascial release
8am - breakfast
9:30am - alignment lab
12pm - lunch
1pm - rest hour (winter hike, spa treatment, relax by the fire, etc.)
4pm - practice
6pm - dinner
7:30pm - restorative practice + ritual
Be the first to know when registration goes live :
