These classes aren’t a workout. They’re progressive and accessible practices that will systematically release physical, mental and emotional tension. They’re your reset, guiding you towards a balanced state of body + mind.
Weekly Classes
Upcoming Events
Mondays
12:15pm Yoga
Converse HQ
6:30pm Yoga
Flight House Charlestown
Wednesdays
12:15pm Strength
Converse HQ
4:30pm Yoga
Harvard University - MAC
5:30pm Row & Lift
Harvard University - MAC
Tuesdays
12:14pm Strength
Converse HQ