These classes aren’t a workout. They’re progressive and accessible practices that will systematically release physical, mental and emotional tension. They’re your reset, guiding you towards a balanced state of body + mind.
Weekly Classes
Mondays, 6:30pm
Flight House Fitness
465 Medford St Suite 1000
Charlestown, MA 02129
Flight House Fitness
Thursdays, 12pm - 1pm in July
Harvard Ed Portal
224 Western Ave, Boston, MA 02134
this series is free and open to the public - book here
Intermediate Yoga Series
select Wednesdays, 5:15 - 6:15pm
July 1 + 22
August 26
September 23
October 7
Brighton Common
2053 Washington St, Hanover, MA 02339
Yoga at the Brighton Farmers Market
Mondays, 7:30am Strength (full body)
Tuesday, 4:15pm Yoga Flow
Wednesdays, 12:15pm Yoga
Thursdays, 7:30am Strength (full body)
these classes are only for Converse employees
