THE (summer) RE | SET : a day retreat at the lake

September 20, 2025

Come celebrate the final days of summer with me for a day retreat on in the White Mountains of New Hampshire at my family’s lake house. This beautiful peninsula of land provides be perfect backdrop for a day of reflection and connection.

Your Day Retreat (10am - 8:30pm) includes :

  • 2 ayurvedic meals

  • forest bathing

  • breath work

  • meditation

  • rest hour (swim, canoe, hammock - you decide!)

  • fire + water ritual

Use promo code LOON for 15% discount through August 8th.

Come up just for the day - or better yet, make a weekend of it!

Where to Stay :

THE (winter) RE | SET

Save the Date! February 13 - 16, 2026

Retreat to the Menla Center in the beautiful Catskills, NY for a long weekend of practice, connection and reflection. The long weekend is thoughtfully designed to offset the heaviness and darkness of winter by inviting more space and circulation to your practice.

Sample Schedule :

  • 7am - morning meditation + myofascial release

  • 8am - breakfast

  • 9:30am - alignment lab

  • 12pm - lunch

  • 1pm - rest hour (winter hike, spa treatment, relax by the fire, etc.)

  • 4pm - practice

  • 6pm - dinner

  • 7:30pm - restorative practice + ritual

In addition to experiencing this physical, mental and energetic reset while on retreat - students will be given the tools to sustain these practices when they return home. 

Join the waitlist for early registration (and early bird discount!)