https://www.tarynburns.com/blogposts daily 0.75 2024-05-06 https://www.tarynburns.com/blogposts/2023/9/27/mindful-consumer- monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/b99a1734-084f-4554-8f95-f73fba3e0ad1/Screen+Shot+2023-09-27+at+11.17.22+AM.jpg BLOG - TOP SHELF // Zero Proof Recommendations - Optimist Drinks smokey Enjoy the added smokey depth to a zero proof mezcal margarita. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/4dea3e5c-1649-499c-9298-bd94b931520b/Screen+Shot+2023-09-27+at+11.15.47+AM.jpg BLOG - TOP SHELF // Zero Proof Recommendations - Drink Joyous sparkling wine The perfect swap for a champagne toast or mimosa. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/2bf5a272-14a1-4e7e-8f61-4f1389e55a4b/Screen+Shot+2023-09-27+at+11.20.01+AM.jpg BLOG - TOP SHELF // Zero Proof Recommendations - Luluna Kombucha Locally made in New England with refillable bottles and Boston farmers markets. I’ve been mixing up my flavors…my most recent fill - solar eclipse. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/7c8832eb-3f6e-409a-8a09-2862982c2d9e/Screen+Shot+2023-09-27+at+11.14.40+AM.jpg BLOG - TOP SHELF // Zero Proof Recommendations - De Soi aperfifs I’ve tried all of their flavors - my current flavor is Champignon Dreams. The adaptogenic ingredients : reishi mushrooms, passion flower and L-theanine. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/7812cc3a-4429-467c-9cfa-d660d4da5e52/Screen+Shot+2023-09-27+at+11.22.01+AM.jpg BLOG - TOP SHELF // Zero Proof Recommendations - Cedar Drinks classic A simple swap for the classic gin and tonic with notes of juniper, coriander and rooibios makes this anything but boring. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/9d881282-1a3a-4a27-86c6-885d87125c3f/Screen+Shot+2023-09-27+at+11.16.50+AM.jpg BLOG - TOP SHELF // Zero Proof Recommendations - Athletic Brew Beer Add a cinnamon sugar rim to Dark & Groudy or an orange to Wit’s Peak and thank me later. Bonus! Their Two for the Trails program gives back up to $2M annually to protect and restore local hiking trails. https://www.tarynburns.com/blogposts/2023/3/11/sankalpa monthly 0.5 2025-12-28 https://www.tarynburns.com/blogposts/2023/2/28/how-performance-is-impacted-by-doshas monthly 0.5 2025-12-28 https://www.tarynburns.com/blogposts/personalizeyourpractice-part2 monthly 0.5 2025-12-28 https://www.tarynburns.com/blogposts/personalized-practice monthly 0.5 2025-12-28 https://www.tarynburns.com/blogposts/2022/5/23/grief-is-personal monthly 0.5 2025-12-28 https://www.tarynburns.com/blogposts/2021/4/6/teaching-remotely monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1618019474067-6F01SFGC4FO46W86J8MM/blog.003.jpg BLOG - Tech for Your Virtual Teaching Space - Blue Yeti USB Mic Best for recording meditations + podcasts. $129.99 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1618019423737-YCUWEX0L9MUMA9V8FC2Y/blog.002.jpg BLOG - Tech for Your Virtual Teaching Space - Samson XPD2 Headset USB Digital Wireless System Great for teaching live-stream classes + in-person events. $119.99 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1618019294971-LQOKH3JRKLVC6ZR3UY3G/blog.004.jpg BLOG - Tech for Your Virtual Teaching Space - RING LIGHT Ideal for balancing out the light in a room. $159.99 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1618019339138-URP1Y59DME4KUHBKFG91/blog.001.jpg BLOG - Tech for Your Virtual Teaching Space - External Hard Drive WD 4TB My Passport for Mac Portable External Hard Drive - Blue, USB-C/USB-A - WDBA2F0040BBL-WESN $108.99 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1618020054660-Y9CRXALLWFRG0YKKQ7TE/s.001.jpg BLOG - Tech for Your Virtual Teaching Space - Sutra Seamlessly host live classes, sell on-demand practices and create memberships / packages - all from your own website. Bonus! It integrates with MailChimp + Zoom + Stripe $25 / month https://www.tarynburns.com/blogposts/2021/2/11/create-your-home-practice-space monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1617628992276-IMOIYYL8GBWB6SPQHHNV/28F8F393-CA58-4CEC-9C90-0D30F59D11C6.JPG BLOG - TOP 5 Props for Your Practice https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1617629005927-JVDV1JXEBQM2305N1QYM/2B9D885E-3FB6-400F-8F11-DA79C1E69D0C.JPG BLOG - TOP 5 Props for Your Practice https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1617629563090-DE7RV4XLGPAXIYN2SCQ6/7D380E79-4BF8-4744-B1AA-BF03534EDD89+3.JPG BLOG - TOP 5 Props for Your Practice https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1617629545549-TYKKLOKRBBLSA55304AI/ADD9DA93-313A-4606-B5C7-13B45B82BE23.JPG BLOG - TOP 5 Props for Your Practice https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1525584123924-YBI2V8BVBCCHYU1MN4LK/strap.jpg BLOG - TOP 5 Props for Your Practice - 3. STRAP Straps are commonly used as an extension of the body - making poses more accessible while maintaining alignment that supports the function of a pose. A strap with a buckle is ideal as it can also be used to support you in restorative poses. MY PICK: Manduka AligN Strap (10’) $20 Household swap // towel, belt https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1613074575767-09TYJ16QOHFAI9N7AXIC/lululemon+mat.jpg BLOG - TOP 5 Props for Your Practice - 2. YOGA MAT Provide cushion + grip for yoga asana practice. Things to consider when purchasing the right mat for you - length + thickness + travel. MY PICK: lululemon The Reversible BIG Mat 5mm (84") $98 Jade Harmony 5mm (68” - 74”) $80 Household swap // Blanket, towel, floor https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1617628550915-4KP8NVEFPYKAVM80M3VA/wool+blanket.jpeg BLOG - TOP 5 Props for Your Practice - 5. BLANKET From keeping you warm in savasana to providing extra comfort for the knees in child’s pose, blankets add an extra layer of comfort to your practice, MY PICK: Manduka Recycled Wool Blanket $50 Household swap // the blanket(s) you already have! https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1525584007696-LYJHM68OP7MWYR274M36/bolster.jpg BLOG - TOP 5 Props for Your Practice - 4. BOLSTER Bolsters provide support in restorative postures that allow you to completely surrender into stillness + deep relaxation. MY PICK: Manduka Enlight Rectangular Bolster $70 Everyday Yoga High Impact $45 Household swap // pillows, folded / rolled blankets https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1613074066097-MR84MAD4AFM8IKP782DM/cork+block.jpg BLOG - TOP 5 Props for Your Practice - 1. BLOCKS Make transitions and poses more accessible with the help of blocks. I always recommend purchasing 2 so they can be under the hands in down dog to more easily step the foot through to warrior 2 or placed beneath sacrum in a restorative bridge pose. MY PICK : The Manduka Cork blocks (4" x 6" x 9") $20 / block Household swap // books https://www.tarynburns.com/blogposts/2020/9/17/upgrade-your-post-run-routine monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1600702383260-QVC41P0CKR04CRRTQ74V/707A8935.jpg BLOG - UPGRADE Your Post Run Routine - 01 // CRESCENT LUNGE https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1600702696887-U5XHMNI1VF04P30YJYSJ/707A8928.jpg BLOG - UPGRADE Your Post Run Routine - 03 // FORWARD FOLD https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1600701050684-HMRXDUPFVM6CWQUMXEQ5/707A8921.jpg BLOG - UPGRADE Your Post Run Routine - 02 // QUAD STRETCH https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1600346847942-0HY6IJD2QN5WBVJM0X3X/707A8899.JPG BLOG - UPGRADE Your Post Run Routine https://www.tarynburns.com/blogposts/category/private+yoga monthly 0.5 https://www.tarynburns.com/blogposts/tag/yoga+teacher monthly 0.5 https://www.tarynburns.com/blogposts/tag/boston monthly 0.5 https://www.tarynburns.com/blogposts/tag/private+yoga monthly 0.5 https://www.tarynburns.com/contact daily 0.75 2025-12-28 https://www.tarynburns.com/on-demand daily 0.75 2025-12-28 https://www.tarynburns.com/welcome daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1613684025732-RUD9NRONJBPP3U9LCZ4Z/Dark+Blue+and+Beige+Experimental+Art+Deco+PR+Consultant+Portfolio+Website+%289%29.png Yoga is Personal. - Helping high performers reach their highest potential through yoga. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/388d8678-efe3-4dfb-83a1-0d1ac1d05c88/Screenshot+2023-03-04+at+8.28.46+AM.jpg Yoga is Personal. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1613590190648-3J2GZ0YOTYIM4BM0NZE1/lululemon+IYD+2019.jpg Yoga is Personal. - Yoga is Personal. I help facilitate the individual expression of yoga, by introducing the tools necessary to live life more effortlessly. By turning inward, and connecting with ourselves, we can better connect with each other. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1613590190648-3J2GZ0YOTYIM4BM0NZE1/lululemon+IYD+2019.jpg Yoga is Personal. - Yoga is Personal. I help facilitate the individual expression of yoga, by introducing the tools necessary to live life more effortlessly. By turning inward, and connecting with ourselves, we can better connect with each other. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/388d8678-efe3-4dfb-83a1-0d1ac1d05c88/Screenshot+2023-03-04+at+8.28.46+AM.jpg Yoga is Personal. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/d0fbddd3-c2a9-46e6-8751-63325b37d7fc/Dark+Blue+and+Beige+Experimental+Art+Deco+PR+Consultant+Portfolio+Website+%289%29.png Yoga is Personal. - Helping high performers reach their highest potential through yoga. https://www.tarynburns.com/meettaryn daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1613680120881-TAT0I6YKYLDTA90ICHPF/Screen+Shot+2021-02-18+at+3.27.51+PM.png about taryn - About Taryn Burns Taryn Burns, a Portland native, began teaching yoga in 2017. In her young career she has created an environment which is comfortable for all level of yogis. Improvement in one's practice happens rapidly with Taryn’s instruction and care. Beginners are eased into practice with a range of modifications. More advanced clients are continually encouraged to push their practices. Taryn’s acute eye can catch the most minute of discrepancies, which she is quick to address with an assist. She strives to create unique settings for her classes, attracting new markets of customers. She loves seeing personal improvement in her clients from yoga dn is find different ways for yoga to impact a larger population. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1613683007150-3TWB389XNCDLD455ZHZX/49235419032_5c2d8d87df_o.jpg about taryn Yoga for athletes at bkbx https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1513711331336-PYU4V4S3VBA02NQCLB9C/RYT500.png about taryn https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1614561996373-RFD68QCFK1M5B7KJQBTO/values.001.jpeg about taryn https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1614561995347-QJR7MA3FEM82PQNJ4GT9/values.002.jpeg about taryn https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1614608638519-KHPCXL7K5CLYRX74O2SW/consistency.001.jpeg about taryn https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1614561996276-0ODY69O3X1KMLHE8OXLP/values.004.jpeg about taryn https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1613683007150-3TWB389XNCDLD455ZHZX/49235419032_5c2d8d87df_o.jpg about taryn Yoga for athletes at bkbx https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1613680120881-TAT0I6YKYLDTA90ICHPF/Screen+Shot+2021-02-18+at+3.27.51+PM.png about taryn - About Taryn Burns Taryn Burns, a Portland native, began teaching yoga in 2017. In her young career she has created an environment which is comfortable for all level of yogis. Improvement in one's practice happens rapidly with Taryn’s instruction and care. Beginners are eased into practice with a range of modifications. More advanced clients are continually encouraged to push their practices. Taryn’s acute eye can catch the most minute of discrepancies, which she is quick to address with an assist. She strives to create unique settings for her classes, attracting new markets of customers. She loves seeing personal improvement in her clients from yoga dn is find different ways for yoga to impact a larger population. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1485243883007-XW2GLUSOPG5MWX100RWN/IMG_2339.jpg about taryn https://www.tarynburns.com/blog daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/3d5a7f2c-f168-4493-a3d7-5bae6bc416d1/707A8935.jpg the re | set blog Published September 22, 2020 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/deecc017-f783-480c-ad86-afbab7d03102/Screen+Shot+2021-02-18+at+3.27.51+PM.jpg the re | set blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/836a929d-a615-419f-9679-d9cc7683682b/707A8025.jpg the re | set blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1618019457897-Q2ZXHVQLYMWO3TVE6D2N/blog.003.jpeg the re | set blog - Make it stand out Published april 09, 2021 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/dbbc455d-b6dc-42cf-a0f3-4281d422fdba/28F8F393-CA58-4CEC-9C90-0D30F59D11C6.jpg the re | set blog Published April 05, 2021 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/1618019457897-Q2ZXHVQLYMWO3TVE6D2N/blog.003.jpeg the re | set blog - Make it stand out Published april 09, 2021 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/3d5a7f2c-f168-4493-a3d7-5bae6bc416d1/707A8935.jpg the re | set blog Published September 22, 2020 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/dbbc455d-b6dc-42cf-a0f3-4281d422fdba/28F8F393-CA58-4CEC-9C90-0D30F59D11C6.jpg the re | set blog Published April 05, 2021 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/836a929d-a615-419f-9679-d9cc7683682b/707A8025.jpg the re | set blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/deecc017-f783-480c-ad86-afbab7d03102/Screen+Shot+2021-02-18+at+3.27.51+PM.jpg the re | set blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tarynburns.com/new-client-survey daily 0.75 2022-12-13 https://www.tarynburns.com/evaluation daily 0.75 2022-12-13 https://www.tarynburns.com/re-evaluation daily 0.75 2022-12-13 https://www.tarynburns.com/the-reset daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/63518345-0572-42c2-99ea-b17be95a1a3f/Screen+Shot+2025-02-25+at+2.28.35+PM.png THE RE | SET - Life is personal, how you RE | SET should be too. A 6-week individualized progressive yoga program to optimize your personal practice. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/63518345-0572-42c2-99ea-b17be95a1a3f/Screen+Shot+2025-02-25+at+2.28.35+PM.png THE RE | SET - Life is personal, how you RE | SET should be too. Your individualized 6-week progressive yoga program. https://www.tarynburns.com/pricing daily 0.75 2023-03-08 https://www.tarynburns.com/faq daily 0.75 2025-12-28 https://www.tarynburns.com/12-twelve-challenge daily 0.75 2023-08-27 https://www.tarynburns.com/retreats daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/d881f419-582b-45d9-a466-a0757c470fd7/F1775102-1409-4790-B8F5-8FF42F98E388.jpg retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58870019f5e2318d733090a3/d881f419-582b-45d9-a466-a0757c470fd7/F1775102-1409-4790-B8F5-8FF42F98E388.jpg retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tarynburns.com/cover-page daily 1.0 2025-12-28