Between running, work, and the rest, you try hard to find your flow. But without change, there is no growth. Reset your routine.
Join lululemon Newbury Street and BDY SQD for a series dedicated to the connection of mind and body, helping you find ways to alter your routine in mindful and intentional ways. Each week will feature a unique hour-long yoga practice lead by a rotating list of mindfulness experts, followed by a bodywork/stretching workshop, and the chance to try a BDY SQD assisted stretch or detox.
To RSVP and discover more information, check the link: