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Teaching Yoga to Athletes Intensive

  • Kripalu Center for Yoga & Health (map)

More and more athletes are crediting yoga with taking their performance to the next level—which means there’s an increasing demand for yoga teachers who specialize in this field. Sage Rountree has multifaceted experience as a coach, athlete, and teacher working with endurance-sports athletes and collegiate teams. She’ll give you the confidence and skills you need to share yoga’s benefits with athletes.

This intensive training covers

  • The needs, abilities, and limitations that athletes bring to yoga practice

  • A survey of exercise physiology relevant to yoga

  • Ways to modify yoga classes for athletes of various sports and levels of experience

  • Sequences appropriate for specific needs and different points in the training cycle

  • The pedagogy and business of working with athletes

  • The parallels between yoga and sports training.

Earlier Event: January 4
Yoga for Athletes Immersion
Later Event: February 9
Align + Refine // Sun Salutations