More and more athletes are crediting yoga with taking their performance to the next level—which means there’s an increasing demand for yoga teachers who specialize in this field. Sage Rountree has multifaceted experience as a coach, athlete, and teacher working with endurance-sports athletes and collegiate teams. She’ll give you the confidence and skills you need to share yoga’s benefits with athletes.
This intensive training covers
The needs, abilities, and limitations that athletes bring to yoga practice
A survey of exercise physiology relevant to yoga
Ways to modify yoga classes for athletes of various sports and levels of experience
Sequences appropriate for specific needs and different points in the training cycle
The pedagogy and business of working with athletes
The parallels between yoga and sports training.